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Ten Tools to Help Fight Insomnia

Withings Aura

Image courtesy of Withings Aura.

Image courtesy of Withings Aura.

This multi-functional device helps “track and improve your sleep,” according to its website, so that users “wake up smoothly at the best time of [their] sleep cycle.” A sensor goes underneath the mattress and can track moving, breathing and heart rate while an additional bedside device tracks light and temperature. Together, this information combines in the app to track and analyze up to two users’ slumbers.

Using a simulated sunrise, the bedside device can wake users at the lightest point in their sleep cycles around the time they wish to wake up. The device also has a powernap option, in addition to speakers, a clock and a USB charging port. It can also pair with Nest thermostats.

Withings Aura is currently available for iOS only, and retails for $299.95.

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Lisa Dukart

Lisa Dukart

    As one of MedTech Boston's editorial interns, Lisa covers events, contributes photography and feature stories to the site and manages social media. She recently received her Master of Science in Journalism from Boston University. Lisa also earned her Bachelor of Arts from BU, with a degree in English and Philosophy. She has written for multiple campus publications, in addition to interning at Boston magazine.

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    1 Comment

    1. waseem dar says:

      Great article. I shall try these tips and hope to see good results.

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