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Ten Tools to Help Fight Insomnia

Philips Wake-up Lights

Image courtesy of Philips.

Image courtesy of Philips.

Philips offers different Wake-up Light systems which use a combination of light and sound to gradually wake up the user by emulating sunrise. Over the course of a half hour, the light increases until it is fully lit, at which point the user’s chosen natural sound will also start, to fully wake the user.

The unit has 10 light settings and four brightness display settings in addition to a clock alarm. And, don’t worry, it has a snooze feature, as well. More advanced units include radio, multiple sound choices, sunset simulation to help users fall asleep and auto dimming.

Philips Wake-up Lights are available starting at $69.99

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Lisa Dukart

Lisa Dukart

    As one of MedTech Boston's editorial interns, Lisa covers events, contributes photography and feature stories to the site and manages social media. She recently received her Master of Science in Journalism from Boston University. Lisa also earned her Bachelor of Arts from BU, with a degree in English and Philosophy. She has written for multiple campus publications, in addition to interning at Boston magazine.

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